Iron Penises
DZHIISAS… it hurts even to think about it :S
http://ezine.kungfumagazine.com/magazine/article.php?article=315
Master Tu Jin-Sheng’s Penis Qigong Tips
Penis qigong has some specific prohibitions that can be useful advice for any qigong practice.
- Watch what you eat very carefully
- When you wake up in the morning, do not urinate. Instead, exercise to sweat it out.
- The hours from 11 PM to 1 AM and 11 AM to 1 PM are not good times for exercise, but good only for meditation.
- For every season there is an appropriate focus. Summer: Shen (Spirit) Autumn: Sui (Blood Circulation) Winter: Jing (Vital essence) Spring: Qi (Life energy)
- For this type of training you must have a teacher, otherwise you might get hurt.